Are you looking to find a new way of dealing with the chaos of life around you, or would you like to do something for yourself that is mindful, gentle flowing exercise. If being in the gym is not your idea, you may consider the health and well-being benefits of something more gentle – Tai Chi.
Classes run on Mondays, 4pm – 5pm, in Rode Memorial Hall.
For more information contact Brian Wooding on 07815 692255 (or b_wooding@blueyonder.co.uk)